Meal Prep

Delicious One-Pan Parmesan Chicken & Rice Ready in 40 Minutes!

A skillet with chicken and noodles on top of a table

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If you’re looking for a quick, satisfying meal that doesn’t skimp on flavor, this One-Pan Parmesan Chicken & Rice recipe is perfect for you. In just 40 minutes, you can whip up a creamy, cheesy dish that will please the whole family. This recipe combines tender chicken breasts, fluffy rice, and a rich Parmesan sauce, all cooked in a single skillet for easy cleanup. Let’s dive into the details!

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 40 minutes, making it ideal for busy weeknights.
  • One-Pan Wonder: Minimal cleanup with everything cooked in one skillet.
  • Flavorful and Comforting: The creamy Parmesan sauce adds a delicious richness that enhances the dish.

Ingredients

To make this delightful dish, you’ll need the following ingredients:

  • 1 ½ lbs (650g) boneless, skinless chicken breasts, diced
  • 4 tablespoons butter
  • 1 teaspoon paprika
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons Italian seasoning
  • Salt and fresh cracked pepper, to taste
  • 2 ½ cups (750ml) chicken stock
  • 1 cup long-grain white rice (or basmati)
  • ½ cup (125ml) heavy cream
  • ¼ cup grated Parmesan cheese
  • Fresh parsley, for garnish (optional)

Instructions

Follow these simple steps to create your One-Pan Parmesan Chicken & Rice:

  1. Prepare the Chicken: Season the diced chicken with paprika, salt, and pepper. Set aside on a plate.
  2. Sauté Aromatics: In a large skillet, melt the butter over medium-high heat. Add the diced onion and sauté for about 2-3 minutes until translucent.
  3. Cook the Chicken: Add the seasoned chicken to the skillet along with Italian seasoning. Cook for about 5 minutes until the chicken is golden brown on all sides.
  4. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
  5. Combine Rice and Stock: Pour in the chicken stock and add the rice. Bring to a boil, then reduce heat to medium-low. Cover and let it simmer for 15-20 minutes until the rice is tender and has absorbed most of the liquid.
  6. Finish with Cream and Cheese: Stir in the heavy cream and grated Parmesan cheese until melted and creamy. Adjust seasoning with salt and pepper as needed.
  7. Serve: Garnish with fresh parsley if desired and serve immediately.

Tips for Success

  • Chicken Variations: You can use chicken thighs instead of breasts for a juicier option.
  • Rice Options: While long-grain rice works best, you can also experiment with other types such as jasmine or basmati.
  • Add Vegetables: For extra nutrition, consider adding peas or spinach during the last few minutes of cooking.

Nutritional Information

This one-pan meal is not only delicious but also packed with nutrients from chicken and rice. Each serving provides a good balance of protein, carbohydrates, and fats, making it a wholesome choice for dinner.

Conclusion

This One-Pan Parmesan Chicken & Rice is a fantastic recipe that combines convenience with flavor. In just 40 minutes, you can create a comforting meal that’s sure to become a family favorite. Enjoy this hearty dish any night of the week! Feel free to share your experience or any variations you try! Happy cooking!

Hook Meal Staff

Hello, I'm the creator of Hookmeal.com, I blog all about making delicious and easy meals. With years of cooking experience, I share recipes and tips that anyone can follow. My goal is to help you cook confidently, enjoy tasty food, and have fun in the kitchen. Join me in bringing great flavors to your table!

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